Introduction to Marry Me Chicken Pasta
What’s the story behind Marry Me Chicken?
If you’re looking to impress someone special, Marry Me Chicken Pasta is a delicious culinary creation that could very well seal the deal! The enchanting name comes from the notion that this dish is so irresistible, it may just lead to a marriage proposal. Legend has it that the creamy sun-dried tomato sauce, combined with tender chicken and al dente pasta, has a way of capturing hearts—one comforting bite at a time.
Originating from various home kitchens and food blogs, Marry Me Chicken began gaining popularity online, often shared as a go-to recipe for cozy dinners and romantic evenings alike. This dish not only highlights the versatility of ingredients like heavy cream, Parmesan cheese, and fresh basil, but it also shows how easy it can be to whip together something truly special for your loved ones.
Wondering where to start? This simplified recipe lets you enjoy a gourmet meal in less than an hour, making it perfect for busy weeknights or spontaneous dinner parties. Who knows? Your loved one might just declare their love (or at least their appetite) with every bite! If you're keen to dive into the details, check out the full recipe below.

Ingredients for Marry Me Chicken Pasta
Essential Ingredients
When crafting the irresistible Marry Me Chicken Pasta, you'll need a few star ingredients to set the foundation for this delightful dish. Here’s what you’ll require:
- 3 boneless, skinless chicken breasts (about 1½ pounds): The heart of the dish, providing protein and flavor.
- 1 ½ teaspoons kosher salt: Enhances all the other flavors.
- 2 tablespoons extra-virgin olive oil: For sautéing the chicken and imparting depth.
- 3 garlic cloves, minced: Adds a fragrant aroma and savory depth.
- 1 cup heavy cream: Creates that luscious, creamy sauce.
- ½ cup chicken stock: Keeps the dish moist and adds flavor.
- 1 teaspoon chicken flavor “Better Than Bouillon” or a bouillon cube: A quick way to enhance chicken taste.
- ½ cup freshly grated Parmesan cheese: Cheesy goodness that gives a rich taste.
Optional Ingredients for Extra Flavor
Want to elevate your Marry Me Chicken Pasta even more? Consider adding these options for an extra burst of flavor:
- 1 (7-ounce) jar sun-dried tomatoes: For a tangy twist with a chewy texture.
- 1 teaspoon Italian seasoning: Brings a hint of the Mediterranean to your plate.
- ½ teaspoon freshly cracked black pepper: Adds a subtle kick.
- ½ teaspoon red pepper flakes (optional): For those who like a bit of heat.
- ¼ cup fresh basil leaves: Provides freshness and a pop of color.
- ¾ pound penne pasta: Perfect for holding onto that delicious sauce.
These ingredients come together to create a dish that’s not just a meal but an experience. With every bite, you might just find your loved one proposing!
Preparing Marry Me Chicken Pasta
Creating a dish as delightful as Marry Me Chicken Pasta is a wonderful way to impress friends or that special someone. Follow these steps to craft a meal that’s simply irresistible!
Prepare the Chicken
The first step in our culinary adventure is getting the chicken ready. Start by patting three boneless, skinless chicken breasts dry with paper towels—this helps achieve a nice sear. Next, season all sides with 1 teaspoon of kosher salt. Why is salting important? It enhances the flavor, ensuring that every bite is savory and delicious. Heat 2 tablespoons of extra-virgin olive oil in a large skillet over medium heat, and once it's glistening, add the chicken pieces. Sauté them for about 10 minutes, or until they're golden brown and cooked through. Once they're done, transfer the chicken to a plate to rest.
Sautéing the Garlic and Creating the Sauce
In the same skillet, add the minced garlic (about three cloves) and let it cook just until fragrant, which should take around 30 seconds. This step is crucial; it lays the aromatic foundation of our creamy sauce. Now, pour in 1 cup of heavy cream and ½ cup of chicken stock. Adding 1 teaspoon of chicken flavor “Better Than Bouillon” or a cube of chicken bouillon brings depth to the sauce. Stir in ½ cup of freshly grated Parmesan cheese, sun-dried tomatoes, Italian seasoning, black pepper, and a pinch of red pepper flakes for that hint of spice. Return the chicken to the skillet, and simmer on medium-low heat until it reaches an internal temperature of 165°F.
Cook the Pasta
While your chicken is simmering in that luscious sauce, it's time to boil the pasta. Bring a large pot of salted water to a rolling boil—and don’t skimp on the salt! Add ¾ pound of penne pasta and cook it to al dente, following the package instructions. Pro tip: reserve about ¼ cup of that starchy pasta water before draining, as it can help bring everything together later.
Combining Chicken and Pasta
Once your pasta is perfectly cooked, it’s time for the grand assembly. Add the drained pasta into your skillet with the creamy chicken mixture. Toss everything together thoroughly, along with the reserved pasta water, until the penne is beautifully coated in that creamy goodness.
Finishing Touches and Serving
To elevate your Marry Me Chicken Pasta, finish with fresh basil leaves—about ¼ cup, thinly sliced—plus the remaining ¼ cup of Parmesan cheese. If you love a little extra kick, sprinkle on more red pepper flakes. Serve this colorful and satisfying dish hot, allowing the guests to bask in its aroma before the first bite.
There you have it, a delightful dish that offers a perfect blend of flavors and textures, guaranteed to earn you some culinary admiration! What will you pair with your pasta for the perfect meal?

Variations on Marry Me Chicken Pasta
Marry Me Pasta with Spinach
For a vibrant twist on the classic Marry Me Chicken Pasta, try adding a hearty handful of fresh spinach! Simply stir in the spinach during the last few minutes of cooking. Not only does it provide a beautiful pop of color, but it also packs in extra nutrients. Spinach is rich in iron and vitamins, making your meal even more delightful and nutritious. Looking for more greens? Kale or arugula work wonders too!
Marry Me Pasta with a Kick
If you love a little heat, amp up your Marry Me Chicken Pasta by adding more spices. Increase the red pepper flakes or incorporate diced jalapeños for an extra punch. For a smoky flavor, consider a dash of smoked paprika or a splash of your favorite hot sauce. This fiery version is perfect for spice lovers and will have everyone reaching for seconds!
Cooking Tips and Notes for Marry Me Chicken Pasta
How to Achieve Perfectly Cooked Chicken
For your Marry Me Chicken Pasta, the key to juicy chicken is all in the cooking method. Patting the chicken dry before seasoning helps it sear nicely and enhances flavor. Cook it until it's golden brown and reaches an internal temperature of 165°F — this ensures it’s tender and safe to eat. Using a reliable instant-read thermometer can help you get it just right!
Tips for Creamy Sauce Consistency
To keep your sauce silky and creamy, warm the heavy cream gently and whisk it consistently with the other ingredients. If you find your sauce too thick, don’t hesitate to add a splash of your reserved pasta water. This will help you achieve that rich texture while marrying all the flavors together beautifully! For a little more on perfect sauces, check out this sauce guide.

Serving Suggestions for Marry Me Chicken Pasta
Pairings with Sides and Salad
Elevate your Marry Me Chicken Pasta with thoughtful sides that complement its creamy richness. A simple arugula salad dressed in lemon vinaigrette adds a refreshing crunch. For a heartier option, serve roasted vegetables or garlic bread on the side. You might even consider a side of sautéed broccoli or asparagus for a vibrant, healthy contrast!
Creative Plating Ideas
Presentation matters! For a striking look, swirl a portion of Marry Me Chicken Pasta in the center of a shallow bowl, topping it with extra basil and a sprinkle of Parmesan. Enhance your dish’s charm by adding a few sun-dried tomatoes on top, resulting in an inviting meal that’s not just delicious but visually appealing, too!
Time Breakdown for Marry Me Chicken Pasta
Preparation Time
Getting your ingredients ready for this delightful Marry Me Chicken Pasta takes about 15 minutes. This includes chopping the chicken, mincing garlic, and gathering all your cooking essentials.
Cooking Time
The cooking process lasts for approximately 30 minutes. This time covers sautéing the chicken, preparing the creamy sauce, and boiling the pasta.
Total Time
In just 45 minutes, you can whip up this fabulous dish from start to finish. Perfect for a weeknight dinner or special occasion! Want to make it even easier? Consider prepping your ingredients the day before for a swift cooking experience.
For guidance on how to properly chop chicken or boil pasta, you can check out tips from Food Network. Enjoy your cooking!
Nutritional Facts for Marry Me Chicken Pasta
Calories
This delicious Marry Me Chicken Pasta packs a hearty 828 calories per serving, making it a satisfying option for dinner!
Protein
You'll love that it offers approximately 50 grams of protein, thanks to the tender chicken breasts, making it great for muscle recovery and keeping you full.
Carbohydrates
With around 80 grams of carbohydrates, primarily from the penne pasta, this dish provides a wonderful source of energy for your active lifestyle.
If you'd like to dig deeper into how to balance carbs and proteins in your meals, check out this insightful guide. Enjoy your cooking!
FAQs about Marry Me Chicken Pasta
Can I make this dish ahead of time?
Absolutely! You can prepare the Marry Me Chicken Pasta in advance. Cook the chicken and sauce, then store them separately from the pasta in airtight containers. When you’re ready to eat, simply reheat the sauce and combine it with freshly cooked pasta. This not only saves time but can also enhance the flavors as they meld together overnight!
What are some great side dishes to serve with Marry Me Chicken Pasta?
To complement your Marry Me Chicken Pasta, consider serving a light arugula salad with a lemon vinaigrette for a refreshing contrast. Garlic bread is always a hit too, adding that delightful crunch. For a healthier option, roasted vegetables or steamed asparagus can elevate your meal beautifully.
How can I adjust the recipe for a healthier option?
If you're looking to lighten up the Marry Me Chicken Pasta, swap heavy cream for a light cream or Greek yogurt. Incorporating whole wheat pasta can add fiber, and opting for leaner cuts of chicken or using more vegetables will enhance both nutrition and flavor. Eliminating or reducing the cheese can also help cut down on calories while still keeping the dish delicious.
Conclusion on Marry Me Chicken Pasta
In summary, Marry Me Chicken Pasta is a delightful dish that merges creamy goodness with robust flavors. Perfect for a cozy evening or a special occasion, it’s sure to impress your loved ones. Give it a try, and you might just evoke a “marry me” moment of your own!

Marry Me Chicken Pasta
Equipment
- Large Skillet
- Pot
Ingredients
Chicken
- 3 breasts boneless, skinless chicken cut into bite-size pieces
- 1.5 teaspoons kosher salt
- 2 tablespoons extra-virgin olive oil
Sauce
- 3 cloves garlic minced
- 1 cup heavy cream
- 0.5 cup chicken stock
- 1 teaspoon chicken flavor ‘Better Than Bouillon’ or 1 chicken bouillon cube
- 0.5 cup freshly grated Parmesan cheese
- 1 jar sun-dried tomatoes 7 ounces, drained and roughly chopped
- 1 teaspoon Italian seasoning
- 0.5 teaspoon black pepper freshly cracked
- 0.5 teaspoon red pepper flakes optional
- 0.25 cup fresh basil leaves thinly sliced
Pasta
- 0.75 pound penne pasta
Instructions
Cooking Steps
- Pat the chicken dry with paper towels. Season all over with 1 teaspoon of the salt.
- Heat the oil in a large skillet over medium heat. Once the oil is glistening, add the chicken and cook until browned all over, about 10 minutes. Transfer to a plate.
- To the same skillet, add the garlic and cook until fragrant, about 30 seconds. Stir in the heavy cream, chicken stock, bouillon, ¼ cup of the parmesan cheese, sun-dried tomatoes, Italian seasoning, pepper, ¼ teaspoon of the red pepper flakes (if using), and remaining ½ teaspoon of salt until combined. Return the chicken to the skillet. Bring the sauce to a simmer, then reduce the heat to medium-low. Cook until the internal temperature of the chicken reaches 165°F, about 5 to 8 more minutes.
- Meanwhile, bring a large pot of salted water to a boil over high heat. Cook the pasta until al dente according to the package instructions. Reserve ¼ cup of the liquid and drain.
- Add the pasta to the sauce along with the reserved pasta water and toss to combine. Serve topped with the basil, remaining ¼ cup of Parmesan cheese, and remaining ¼ teaspoon of red pepper flakes if using.





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