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3 Ingredient No-Bake Cereal Bars Recipe

3 Ingredient No-Bake Cereal Bars Recipe

A quick and easy recipe for 3 Ingredient No-Bake Cereal Bars, perfect for a healthy snack.
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Prep Time 10 minutes
Cook Time 3 minutes
Chilling Time 1 hour
Total Time 1 hour 13 minutes
Course Snack
Cuisine American
Servings 12 bars
Calories 216 kcal

Equipment

  • small pot
  • large bowl
  • baking sheet
  • parchment paper

Ingredients
  

Cereal Bars Ingredients

  • 3 cups Cheerios cereal can substitute with other cereals
  • ¾ cup peanut butter or almond butter, or Sunbutter
  • ¾ cup honey or maple syrup

Instructions
 

Preparation Steps

  • In a small pot over medium-low heat, stir together peanut butter and honey until smooth (2-3 minutes).
  • Pour the mixture over cereal in a large bowl. Stir to coat evenly.
  • Spread into a square on a parchment-lined baking sheet. Press firmly.
  • Chill in the fridge for 1 hour. Slice into bars and serve.

Notes

Press the mixture firmly so bars hold their shape. Let the mixture cool slightly before adding chocolate chips. Chill fully before slicing. Store bars in the fridge for best texture.

Nutrition

Serving: 1barCalories: 216kcalCarbohydrates: 30gProtein: 5gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gTrans Fat: 1gSodium: 115mgPotassium: 162mgFiber: 2gSugar: 23gVitamin A: 208IUVitamin C: 1mgCalcium: 33mgIron: 2mg
Keyword 3 ingredients, cereal bars, easy recipe, Healthy Snacks, No Bake, quick recipe
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