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Arugula Watermelon Feta Salad with Your Favorite Fresh Herbs

Arugula Watermelon Feta Salad with Your Favorite Fresh Herbs

A refreshing Arugula Watermelon Feta Salad loaded with fresh herbs.
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Prep Time 15 minutes
Total Time 15 minutes
Course Salad
Cuisine American
Servings 4 servings
Calories 146 kcal

Equipment

  • large bowl

Ingredients
  

Fruits and Vegetables

  • 4 cups watermelon cubes about 1 inch cubes
  • 3 tablespoons olive oil
  • 1 medium lemon zest
  • 1 tablespoon lemon juice
  • ¼ cup fresh mint or oregano, basil leaves, parsley or dill, chopped
  • 3 cups fresh arugula about 4oz-113g or 720ml

Dairy

  • 4 ounces feta cheese approximately

Spices and Seasonings

  • freshly ground black pepper
  • to taste kosher salt optional

Instructions
 

Preparation

  • In large bowl combine olive oil, lemon zest, lemon juice and mint. Stir to combine.
  • Add watermelon chunks and gently stir to coat the dressing in the watermelon.
  • Add feta cheese, arugula, black pepper. Gently toss to combine all ingredients. Taste for seasoning and add salt if needed. Serve chilled.

Nutrition

Serving: 1servingCalories: 146kcalCarbohydrates: 9gProtein: 3gFat: 11gSaturated Fat: 3gCholesterol: 16mgSodium: 215mgPotassium: 172mgSugar: 7gVitamin A: 975IUVitamin C: 11.3mgCalcium: 121mgIron: 0.6mg
Keyword arugula salad, Feta Salad, fresh herbs, healthy recipes, Summer Salad, watermelon salad
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