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Asian Chicken Cranberry Salad

Asian Chicken Cranberry Salad

This Asian Chicken Cranberry Salad is fresh, colorful, and packed with texture, perfect for lunch or light dinner.
Prep Time 10 minutes
Total Time 20 minutes
Course Salad
Cuisine Asian
Servings 8 servings
Calories 350 kcal

Equipment

  • Blender
  • large bowl

Ingredients
  

Salad Ingredients

  • 2 bags (14 oz each) coleslaw mix about 12 cups
  • 4 cups rotisserie chicken chopped
  • 1.5 cups sliced almonds toasted
  • 1.5 cups dried cranberries
  • 0.75 cup red onion finely diced
  • 1.5 cups fresh cilantro chopped
  • 1 can (11 oz) mandarin oranges drained
  • 1 cup sesame sticks optional
  • 0.25 cup black or white sesame seeds

Dressing Ingredients

  • 1 cup extra-virgin olive oil
  • 0.5 cup balsamic vinegar
  • 4 tablespoons low-sodium soy sauce
  • 4 tablespoons honey
  • 0.25 cup fresh ginger minced
  • 3 cloves garlic minced
  • 2 teaspoons toasted sesame oil
  • 3 tablespoons water

Instructions
 

Salad Preparation

  • In a very large bowl, combine coleslaw mix, chicken, almonds, cranberries, red onion, sesame seeds, and cilantro.
  • Gently fold in the drained mandarin oranges. Reserve sesame sticks for later.
  • In a blender or food processor, blend olive oil, balsamic vinegar, soy sauce, honey, ginger, garlic, sesame oil, and water until smooth.
  • Pour half the dressing over the salad and toss gently. Add more as needed.
  • Top with sesame sticks just before serving for extra crunch.

Notes

For best texture, store dressing separately if making ahead. Greek yogurt can replace some oil for a lighter dressing. Great with added edamame or sliced bell peppers.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 26gProtein: 18gFat: 22gSaturated Fat: 3gPolyunsaturated Fat: 17gCholesterol: 55mgSodium: 620mgFiber: 4gSugar: 14g
Keyword chicken, cranberry, Dinner, Healthy, lunch, salad
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