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Blackened Spinach Stuffed Salmon

Blackened Spinach Stuffed Salmon

Delicious Blackened Spinach Stuffed Salmon filled with creamy spinach and cheese, perfect for dinner.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Main Course
Cuisine American
Servings 4 fillets
Calories 450 kcal

Equipment

  • baking sheet
  • skillet
  • oven

Ingredients
  

Salmon

  • 4 fillets salmon 6 ounces each

Filling

  • 2 cups fresh spinach
  • 1 cup grated Parmesan cheese
  • 1 cup cream cheese softened
  • 2 garlic cloves minced
  • 1 tablespoon olive oil

Blackening Seasoning

  • 1 teaspoon paprika
  • 1 teaspoon cayenne pepper can reduce for milder spice
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste

Serving

  • lemon wedges

Instructions
 

  • Preheat oven to 375°F. Grease baking sheet.
  • Sauté garlic and spinach until wilted. Cool, then mix with cream cheese and Parmesan.
  • Cut horizontal pocket in each salmon fillet.
  • Mix blackening spices and rub over salmon.
  • Fill each pocket with spinach-cheese mixture.
  • Cook 15-20 minutes until salmon flakes easily.

Notes

Can use thawed frozen spinach. Can grill 6-8 minutes per side instead of baking.

Nutrition

Serving: 1filletCalories: 450kcalCarbohydrates: 5gProtein: 35gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 500mgPotassium: 800mgFiber: 1gSugar: 2gVitamin A: 1000IUVitamin C: 10mgCalcium: 300mgIron: 2mg
Keyword blackened salmon, Cheese, Salmon, spinach, stuffed salmon
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