Easy Spinach and Feta Puff Pastry Twists Recipe for Flaky Appetizers
Flaky puff pastry twists filled with savory spinach and tangy feta cheese, perfect for a snack or appetizer.
Equipment
- oven
- skillet
- baking sheet
- parchment paper
Ingredients
Crust Ingredients
- 1 sheet puff pastry thawed
- 1 cup fresh spinach chopped
- ½ cup feta cheese crumbled
- 1 clove garlic minced
- 1 tablespoon olive oil
- 1 egg beaten egg for egg wash
- ¼ teaspoon black pepper
- ¼ teaspoon salt
Instructions
Preparation Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a skillet, heat olive oil over medium heat. Add garlic and spinach, cooking until spinach wilts. Remove from heat and stir in feta, salt, and pepper.
- Roll out puff pastry sheet and spread the spinach-feta mixture evenly over one half. Fold the other half over and press edges to seal.
- Cut the filled pastry into 1-inch strips. Twist each strip several times and place on the prepared baking sheet. Brush with egg wash.
- Bake for 15-18 minutes until golden brown and puffed. Let cool slightly before serving.
Notes
You can customize the seasonings to taste.
Nutrition
Serving: 1twistCalories: 150kcalCarbohydrates: 10gProtein: 5gFat: 10gSaturated Fat: 3gMonounsaturated Fat: 7gCholesterol: 30mgSodium: 250mgPotassium: 100mgFiber: 1gVitamin A: 1000IUVitamin C: 10mgCalcium: 150mgIron: 1mg
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