Go Back
+ servings
Garlic Butter Steak Bites

Garlic Butter Steak Bites

Tender steak seasoned with garlic, butter, and fresh herbs will be your new favorite weeknight dinner! This simple recipe only takes twenty minutes to make.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Main Course
Cuisine American
Servings 4 bites
Calories 400 kcal

Equipment

  • Large Skillet

Ingredients
  

Cooking Ingredients

  • 0.5 tablespoons avocado oil
  • 2 pounds steak, cut into small bite size pieces
  • 2 teaspoons salt
  • 0.5 teaspoons freshly ground black pepper
  • 0.5 teaspoons red pepper flakes (optional)
  • 2 tablespoons butter or ghee
  • 6 cloves minced garlic
  • 0.25 cups chopped parsley
  • green onion, for garnish

Instructions
 

Cooking Instructions

  • Season the steak bites with salt, pepper, and red pepper flakes and stir until well coated.
  • Heat a large skillet over medium-high heat. Add the avocado oil to the hot skillet and then add the steak in a single layer. Cook the steak bites for 3-4 minutes until brown, stirring occasionally. You may have to do this in batches depending on the size of your skillet. Once the steak is brown, remove it from the pan.
  • Remove any excess water from the skillet and then add the butter or ghee to the pan. Next add the garlic and saute for 1 minute.
  • Add the steak back to the pan and cook for 1-2 minutes stirring to coat it in the butter sauce. Remove the pan from the heat and stir in the chopped parsley. Garnish with green onion and serve immediately.

Notes

This dish can be made Paleo compliant, Whole30 friendly, and dairy-free!

Nutrition

Serving: 1portionCalories: 400kcalCarbohydrates: 4gProtein: 35gFat: 28gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 16gCholesterol: 85mgSodium: 800mgPotassium: 700mgFiber: 1gVitamin A: 10IUVitamin C: 2mgCalcium: 2mgIron: 15mg
Keyword Dinner, Garlic Butter Steak Bites, gluten-free, paleo, steak, whole30
Tried this recipe?Let us know how it was!