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Greek Cabbage Salad - Lahanosalata (vinegar coleslaw)

Greek Cabbage Salad - Lahanosalata (vinegar coleslaw)

A healthy Greek Cabbage Salad - Lahanosalata that's marinated for best flavor.
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Prep Time 10 minutes
Marinating Time 1 hour
Total Time 1 hour 10 minutes
Course Appetizer, Side Dish
Cuisine Greek
Servings 1 bowl
Calories 684 kcal

Equipment

  • bowl
  • box grater

Ingredients
  

Vegetables

  • ⅓ large white cabbage about 300 grams / 10.6 oz
  • 1 small tomato
  • ½ green bell pepper
  • 1 small carrot
  • ½ small red onion

Seasonings

  • 1 teaspoon dried oregano
  • 4 tablespoons olive oil
  • 3 tablespoons red wine vinegar

Instructions
 

Preparation Steps

  • Finely shred the cabbage and place in a bowl. Cut off the tips of the carrot. Peel and discard its outer skin and grate it using a box grater. Place in the bowl.
  • Cut off the stem and bottom of the tomato and cut in half. Then cut each half into thin slices. Place in the bowl as well.
  • Cut the onion and bell pepper into thin slices as well and place in the bowl with the remaining ingredients.
  • Add the dried oregano and season with kosher salt and freshly ground pepper.
  • Drizzle the olive oil and vinegar all over, and then mix the salad very well for 1-2 minutes with your hands. Rub and massage the cabbage to soften it and help the flavors blend together.
  • Let the salad sit in the fridge for about 1 hour to marinade, before serving.

Notes

This salad is best when left to marinate to enhance the flavors.

Nutrition

Serving: 1bowlCalories: 684kcalCarbohydrates: 42gProtein: 8gFat: 57gSaturated Fat: 8gSodium: 123mgPotassium: 1267mgFiber: 16gSugar: 22gVitamin A: 9739IUVitamin C: 220mgCalcium: 227mgIron: 4mg
Keyword dairy free, Healthy, salad
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