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Healthy Grilled Chicken Bowls with Crispy Potatoes

Healthy Grilled Chicken Bowls with Crispy Potatoes

Enjoy these Healthy Grilled Chicken Bowls with Crispy Potatoes, a delightful combination of grilled chicken, crispy potatoes, and fresh veggies.
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Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Course Main
Cuisine Mediterranean
Servings 4 bowls
Calories 450 kcal

Equipment

  • oven
  • Grill pan
  • baking sheet
  • Mixing bowl

Ingredients
  

For the Crust

  • 1 lb boneless, skinless chicken breasts, cut into strips
  • 1 lb baby potatoes, halved
  • 2 tablespoon olive oil, divided
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and black pepper to taste
  • 1 cup Greek yogurt
  • 1 tablespoon lemon juice
  • 1 tablespoon fresh dill, chopped
  • 1 cucumber, diced
  • 1 cup cherry tomatoes, halved
  • 2 cups mixed greens

Instructions
 

Preparation Steps

  • Preheat oven to 425°F (220°C). Toss potatoes with 1 tablespoon olive oil, garlic powder, paprika, salt, and pepper. Spread on a baking sheet and roast for 25-30 minutes until crispy.
  • Season chicken strips with salt and pepper. Heat remaining olive oil in a grill pan over medium-high heat. Grill chicken for 5-7 minutes per side until cooked through.
  • In a small bowl, mix Greek yogurt, lemon juice, dill, and a pinch of salt to make the yogurt sauce.
  • Assemble bowls by dividing mixed greens, roasted potatoes, grilled chicken, cucumber, and cherry tomatoes. Drizzle with yogurt sauce before serving.

Notes

You can customize the seasonings to taste.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 45gProtein: 30gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 75mgSodium: 700mgPotassium: 900mgFiber: 6gSugar: 4gVitamin A: 1500IUVitamin C: 30mgCalcium: 150mgIron: 3mg
Keyword crispy potatoes, easy recipe, grilled chicken, Healthy, salad bowl, yogurt sauce
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