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Honey-Garlic Glazed Roasted Brussels Sprouts

Honey-Garlic Glazed Roasted Brussels Sprouts

These honey-garlic glazed roasted brussels sprouts are crispy, tender, and complement any meal.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Side Dish
Cuisine Paleo
Servings 4 servings
Calories 120 kcal

Equipment

  • oven
  • baking sheet
  • bowls

Ingredients
  

Brussels Sprouts

  • 1.5 lb brussel sprouts
  • 1 tablespoon avocado oil
  • 2 large cloves garlic, minced
  • ¼ teaspoon sea salt plus more to taste
  • 1 tablespoon honey
  • 2 tablespoon balsamic vinegar

Instructions
 

Cooking Instructions

  • Preheat the oven to 400 F.
  • Rinse and dry brussel sprouts, and split each sprout in half trimming off the stems.
  • In a small bowl, stir the oil and garlic.
  • In a large bowl, toss the brussels with oil and garlic mixture.
  • Arrange the Brussels Sprouts along the perimeter of the baking sheet, flat side down. Sprinkle with sea salt. Transfer the baking sheet to the oven.
  • While Brussels Sprouts are roasting, use the same small bowl of the garlic/oil, and whisk together the balsamic and honey.
  • Remove from the Brussels from the oven at the 15 minute mark. Gently brush each sprout with the honey/balsamic mixture and give it a quick toss. Transfer back to the oven.
  • Roast for another 10 minutes, or until browned and crispy.
  • Sprinkle with additional sea salt and serve hot!

Notes

This simple vegetable side dish is quick to come together and complements any meal.

Nutrition

Serving: 1cupCalories: 120kcalCarbohydrates: 14gProtein: 3gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4gSodium: 150mgPotassium: 350mgFiber: 5gSugar: 3gVitamin A: 15IUVitamin C: 120mgCalcium: 4mgIron: 8mg
Keyword gluten-free, Honey-Garlic Glazed Roasted Brussels Sprouts
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