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Mango Coconut Milk Smoothie

Mango Coconut Milk Smoothie

A creamy and refreshing mango coconut milk smoothie made with just four simple ingredients.
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Prep Time 3 minutes
Total Time 3 minutes
Course Drinks
Cuisine American
Servings 2 servings
Calories 250 kcal

Equipment

  • Blender

Ingredients
  

Base Ingredients

  • 2 cups frozen mango
  • 1 medium banana, sliced
  • 1 cup coconut milk
  • 1 teaspoon lemon juice
  • 2 teaspoons honey or maple syrup optional
  • ice cubes if needed

Instructions
 

Preparation Steps

  • Add 1 cup of frozen mango along with the sliced banana, coconut milk, lemon juice, and honey to the blender.
  • Blend until smooth, scraping down the sides as necessary. Add the remaining 1 cup frozen mango and blend until smooth. Add 2-4 ice cubes to thicken if needed. Pour the smoothie into a glass and enjoy immediately.

Notes

Store leftovers in a sealed jar in the refrigerator for 1 day. Use a frozen banana for a thicker smoothie and add a bit more cold water if needed. Optional to add protein powder or collagen peptides. Both unsweetened or canned coconut milk can be used.

Nutrition

Serving: 1smoothieCalories: 250kcalCarbohydrates: 40gProtein: 3gFat: 9gSaturated Fat: 8gMonounsaturated Fat: 1gSodium: 60mgPotassium: 500mgFiber: 5gSugar: 30gVitamin A: 1000IUVitamin C: 60mgCalcium: 40mgIron: 1mg
Keyword coconut milk, Healthy, mango, Mango Coconut Milk Smoothie, refreshing, smoothie
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