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Mediterranean Ground Beef Pita

Mediterranean Ground Beef Pita

Enjoy a flavorful Mediterranean Ground Beef Pita, loaded with ground beef, fresh veggies, and a tangy yogurt sauce.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course main dish
Cuisine Mediterranean
Servings 4 pitas
Calories 480 kcal

Equipment

  • skillet
  • oven
  • Mixing bowl

Ingredients
  

Meat and Seasoning

  • 1 pound ground beef
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon salt divided
  • ½ teaspoon black pepper divided

Toppings

  • ¾ cup plain yogurt
  • 1 tablespoon lemon juice
  • 4 rounds pita bread
  • 2 cups romaine lettuce, shredded
  • 2 medium tomatoes, diced
  • 1 medium cucumber, diced
  • ¼ medium red onion, thinly sliced
  • 2 tablespoons fresh parsley, chopped

Instructions
 

Cooking Instructions

  • Heat a large skillet over medium heat. If warming the pita in the oven, preheat the oven to 300°F.
  • In a small bowl, stir together the plain yogurt, lemon juice, half of the minced garlic, ¼ teaspoon of the salt, and ¼ teaspoon of the black pepper. Set aside.
  • Add the olive oil to the skillet. Add the remaining garlic and cook for about 30 seconds until fragrant.
  • Add the ground beef, cumin, paprika, oregano, remaining salt, and remaining black pepper. Cook, breaking up the meat, until browned and cooked through, about 8 to 10 minutes.
  • Continue cooking for 1 to 2 minutes more so any extra moisture cooks off and the seasoning settles into the beef.
  • Warm the pita bread until soft. Fill each pita with shredded lettuce, seasoned beef, diced tomatoes, diced cucumber, and sliced red onion.
  • Spoon over the yogurt sauce, sprinkle with chopped parsley, and serve immediately.

Notes

Warm the pita before serving so it stays soft and flexible. Drain excess grease from the beef if needed for a lighter filling. Chop the vegetables close to serving time for the freshest texture. Add an extra squeeze of lemon to the sauce if you want a brighter finish.

Nutrition

Serving: 1stuffed pitaCalories: 480kcalCarbohydrates: 34gProtein: 29gFat: 24gSaturated Fat: 8gPolyunsaturated Fat: 14gTrans Fat: 1gCholesterol: 75mgSodium: 720mgFiber: 4gSugar: 6g
Keyword easy, Ground Beef, Healthy, mediterranean, pita, quick
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