Parmesan Green Beans
Parmesan green beans are a flavorful side dish that comes together in just 15 minutes!
Equipment
- baking sheet
- medium bowl
- spatula
Ingredients
Green Beans
- 2 pounds green beans trimmed
Oil & Seasoning
- 2 tablespoons extra virgin olive oil
- ¼ teaspoon red pepper flakes
- 1 teaspoon garlic powder
- salt to taste
- ground black pepper to taste
Cheese
- ½ cup Parmesan cheese
Instructions
Cooking Instructions
- Preheat oven to 425°. Lightly spray a baking sheet with cooking oil spray.
- In a medium bowl, place green beans, olive oil, red pepper flakes, garlic powder, salt and pepper. Mix well everything together.
- Arrange green bean mixture in a single layer on prepared baking sheet.
- Sprinkle the cheese evenly over the top of the beans.
- Bake for about 10 minutes. Use a spatula to flip the green beans and continue cooking another 5-10 minutes or until crisp-tender.
Notes
You can quickly trim the green beans by lining them up on a cutting board and cutting the tops and bottoms off all together. Be careful to place the green beans in a single layer as they can steam if they're stacked. Always wash the beans beforehand and pat them dry with a paper towel so the oil and seasoning will stick better to them. If you’re watching your sodium, I recommend leaving out the salt altogether, as the parmesan cheese is plenty salty.
Nutrition
Serving: 1servingCalories: 185kcalCarbohydrates: 19gProtein: 8gFat: 10gCholesterol: 11mgSodium: 342mgPotassium: 527mgFiber: 7gSugar: 8g
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