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Peanut Butter Oat Balls

Peanut Butter Oat Balls

Delicious and healthy Peanut Butter Oat Balls, perfect for a quick snack.
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Prep Time 30 minutes
Chilling Time 30 minutes
Total Time 1 hour
Course Snack
Cuisine American
Servings 12 balls
Calories 132 kcal

Equipment

  • large bowl
  • baking sheet
  • refrigerator

Ingredients
  

  • 3 cups old fashioned rolled oats or quick oats
  • 1.25 cups creamy peanut butter or nut butter or seed butter
  • 0.75 cups maple syrup or liquid honey
  • 0.5 cups mini chocolate chips

Instructions
 

  • Add 3 cups oats, 1 ¼ cups peanut butter, ¾ cup maple syrup, and ½ cup mini chocolate chips to a large bowl. Mix until well combined.
  • Refrigerate for 30 minutes to help firm up the mixture.
  • Roll into 1-tablespoon-sized balls and place on a baking sheet. Store in the fridge or freezer until ready to eat.

Nutrition

Serving: 1ballCalories: 132kcalCarbohydrates: 15gProtein: 4gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gTrans Fat: 0.01gCholesterol: 0.5mgSodium: 49mgPotassium: 108mgFiber: 1gSugar: 8gVitamin A: 7IUVitamin C: 0.02mgCalcium: 22mgIron: 1mg
Keyword dessert, easy recipes, energy balls, Healthy Snacks, No Bake, Peanut Butter Oat Balls
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