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Roasted Vegetable Medley with Whipped Feta and Hot Honey

Roasted Vegetable Medley with Whipped Feta and Hot Honey

This Roasted Vegetable Medley with Whipped Feta and Hot Honey is a delicious and colorful dish perfect for any occasion.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course main dish
Cuisine Mediterranean
Servings 4 portions
Calories 350 kcal

Equipment

  • oven
  • baking sheets
  • parchment paper
  • large bowl
  • food processor
  • Small saucepan
  • skillet

Ingredients
  

Roasted Vegetables

  • 1 lb Brussels sprouts trimmed and halved
  • 1 large sweet potato peeled and cubed
  • 1 small butternut squash peeled and cubed
  • 2 large carrots peeled and sliced
  • 2 medium beets peeled and cubed
  • 3 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • Salt and black pepper to taste

Whipped Feta

  • 8 oz feta cheese
  • ¼ cup Greek yogurt
  • 1 tablespoon lemon juice

Hot Honey

  • ¼ cup honey
  • 1 teaspoon red pepper flakes

Toppings

  • ½ cup walnuts toasted and chopped
  • Fresh parsley for garnish

Instructions
 

Preparation

  • Preheat oven to 400°F (200°C). Line two baking sheets with parchment paper.
  • In a large bowl, toss Brussels sprouts, sweet potato, butternut squash, carrots, and beets with olive oil, garlic powder, smoked paprika, salt, and pepper until evenly coated.
  • Spread vegetables in a single layer on the baking sheets. Roast for 25-30 minutes, stirring halfway, until tender and caramelized.
  • While vegetables roast, prepare whipped feta by blending feta cheese, Greek yogurt, and lemon juice in a food processor until smooth and creamy. Set aside.
  • For the hot honey, warm honey in a small saucepan over low heat, stir in red pepper flakes, and let infuse for 5 minutes. Remove from heat.
  • Toast walnuts in a dry skillet over medium heat for 3-5 minutes until fragrant, then chop roughly.
  • To serve, spread whipped feta on a platter, top with roasted vegetables, drizzle with hot honey, and sprinkle with walnuts and fresh parsley.

Notes

You can customize the seasonings to taste.

Nutrition

Serving: 1portionCalories: 350kcalCarbohydrates: 40gProtein: 8gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 15mgSodium: 400mgPotassium: 600mgFiber: 7gSugar: 12gVitamin A: 18000IUVitamin C: 30mgCalcium: 150mgIron: 2mg
Keyword Comfort Food, Healthy Recipe, hot honey, roasted vegetables, Vegetarian, Whipped Feta
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