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Sheet Pan Sausage and Sweet Potatoes

Sheet Pan Sausage and Sweet Potatoes

This Sheet Pan Sausage and Sweet Potatoes recipe combines sweet potatoes, onions, and garlic with sausage for a quick and easy dinner.
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Course dinner
Cuisine American
Servings 4 servings
Calories 518 kcal

Equipment

  • Rimmed Baking Sheet

Ingredients
  

  • 2 large sweet potatoes peeled and cubed
  • 1 large yellow onion sliced
  • 3 cloves garlic chopped
  • 2-3 tablespoons extra-virgin olive oil or other cooking oil
  • 1-2 teaspoons seasoning of choice (see notes)
  • 16 oz smoked sausage cut into 1-inch slices - such as andouille, kielbasa, etc.

Instructions
 

  • Preheat your oven to 425 degrees F.
  • Add the cubed sweet potatoes, the diced onion, and the slivered garlic to the sheet pan. Drizzle with the olive oil and add seasoning on top. Toss to coat and spread everything out evenly.
  • Roast the potatoes, onions, and garlic for 20 minutes. Remove, stir, spread it all back out, and roast for another 15 minutes. Remove, stir, and spread it all back out.
  • Add the sliced sausage to the sheet pan in between the potatoes, making sure a cut side has contact with the hot sheet pan.
  • Roast for another 10 minutes, until sausage has browned. Serve.

Notes

You can use your favorite chicken, pork, or steak seasoning, Greek seasoning, or even just plain old salt and pepper. Leftovers will keep for 2-3 days in the fridge.

Nutrition

Serving: 1servingCalories: 518kcalCarbohydrates: 29gProtein: 16gFat: 37gSaturated Fat: 11gPolyunsaturated Fat: 4gMonounsaturated Fat: 19gCholesterol: 81mgSodium: 1026mgPotassium: 660mgFiber: 4gSugar: 6gVitamin A: 16053IUVitamin C: 5mgCalcium: 72mgIron: 2mg
Keyword Easy Dinner, roasted vegetables, Sausage, Sheet Pan, sweet potatoes
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