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Simple Fried Plantains

Simple Fried Plantains

Enjoy these Simple Fried Plantains, a sweet and crispy treat made with ripe plantains, coconut oil, and a touch of salt.
Prep Time 2 minutes
Cook Time 5 minutes
Total Time 7 minutes
Course Side Dishes
Cuisine American
Servings 2 servings
Calories 153 kcal

Equipment

  • skillet

Ingredients
  

  • 2 very ripe plantains peeled & sliced on the diagonal into ½ inch thick pieces
  • 2 tablespoons coconut oil or enough to coat the bottom of the pan
  • kosher salt
  • pepper

Instructions
 

  • Heat oil in a skillet over medium-high heat until very hot.
  • Add plantain slices to hot oil and sprinkle with a generous amount of salt & pepper.
  • Fry for about 2 minutes until golden brown and then flip.
  • Sprinkle with more salt & pepper and fry another 1-2 minutes until golden brown on the other side.
  • Transfer to a paper towel to drain.
  • Serve warm with more salt.

Nutrition

Serving: 1servingCalories: 153kcalCarbohydrates: 9gFat: 14gSaturated Fat: 11gPolyunsaturated Fat: 1gSodium: 149mgFiber: 1gSugar: 4g
Keyword fried plantains, simple fried plantains
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