Smokey Sausage, Kale & Sweet Potato Soup
This Smokey Sausage, Kale & Sweet Potato Soup is a versatile recipe that can be adjusted to your taste preferences.
Equipment
- large pot
Ingredients
Base Ingredients
- 1 tablespoon olive oil
- 1 medium onion, diced
- 1 can (19 oz) chickpeas
- 3 cups Hillshire Farm Smoked Sausage, sliced into 1-inch rounds
- 1 large sweet potato, diced
- 3 cloves garlic, minced
- 1 teaspoon paprika sweet or smoked
- 1 teaspoon ground chipotle pepper
- ½ teaspoon ground coriander
- ½ teaspoon ground cumin
- ½ teaspoon salt or to taste
- 6 cups low-sodium chicken stock
- 4 cups kale or spinach
- 1 teaspoon crumbled feta cheese or goat cheese
- 1 teaspoon freshly ground black pepper for garnish
Instructions
Cooking Instructions
- Heat olive oil in a large pot over medium heat: add diced onion. Cook until onions release some moisture, about 5 minutes. Stir in chickpeas, sausage, sweet potato, and garlic. Add paprika, chipotle powder, coriander, cumin, and salt. Cook for 5 minutes more, stirring occasionally.
- Pour stock into the pot and bring to a simmer. Cook until sweet potato has softened, 10 to 15 minutes. Stir in the kale and cook until wilted, about 1 minute. Ladle into bowls: top with cheese and freshly ground pepper.
Notes
Taste for seasoning and add more salt, if needed.
Nutrition
Serving: 1bowlCalories: 1350kcalCarbohydrates: 81gProtein: 52gFat: 89gSaturated Fat: 32gCholesterol: 187mgSodium: 3434mgPotassium: 988mgFiber: 14gSugar: 7gVitamin C: 92mgCalcium: 190mgIron: 4mg
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