Strawberry Matcha Chia Pudding
A refreshing and nourishing strawberry matcha chia pudding packed with omega-3s, fiber, and antioxidants.
Prep Time 10 minutes mins
Refrigeration Time 8 hours hrs
Total Time 8 hours hrs 10 minutes mins
Course Snack
Cuisine Plant-Based
Servings 4 servings
Calories 203 kcal
Strawberry Layer
- 8 pieces strawberries top removed
- 1 cup soy milk
- 0.5 seeds vanilla bean pod or ½ teaspoon vanilla extract
- 3 tablespoon chia seeds
- 0.25 cup dairy-free yogurt I used soy
Matcha Layer
- 1.5 teaspoon matcha
- 1 cup soy milk
- 1 tablespoon maple syrup
- 3 tablespoon chia seeds
- 0.25 cup dairy-free yogurt I used soy
Toppings
- 0.5 cup dairy-free yogurt I used soy
- 12 pieces strawberries top removed, chopped
Strawberry Layer Instructions
In a small blender, blend the strawberries, vanilla, and soy milk. If your strawberries aren't very ripe, or if you're using frozen, consider adding a bit of maple syrup.
Into a lidded container, combine the chia seeds, yogurt, and strawberry mixture. Mix thoroughly and let it set in the refrigerator overnight.
Matcha Layer Instructions
Blend the matcha, soy milk, and maple syrup in a small blender.
Into a lidded container, combine the chia seeds, yogurt, and matcha mixture. Stir thoroughly and refrigerate overnight.
Serving Instructions
When ready to serve, remove the chia puddings from the refrigerator and stir each well. For a thinner consistency, add a splash of milk and stir.
To assemble, layer strawberry chia pudding in a tall glass, add matcha chia pudding, top with yogurt, and garnish with additional strawberries. Enjoy!
Serving: 1servingCalories: 203kcalCarbohydrates: 19gProtein: 11gFat: 10gSodium: 51mgFiber: 7gVitamin A: 71IUVitamin C: 36mgCalcium: 268mgIron: 3mg
Keyword Antioxidant-Rich, chia seeds, Easy Snack, high-fiber, maple syrup, Omega-3