Sweet and Savory Chicken Pepper Stir Fry Recipe
A delicious Sweet and Savory Chicken Pepper Stir Fry Recipe that brings together tender chicken and vibrant bell peppers in a flavorful dish.
Equipment
- Wok
- spatula
- cutting board
- Knife
Ingredients
Proteins
- 1 pound boneless chicken thighs or breast, cut into 1-inch pieces
Vegetables
- 2 cups bell peppers any color, sliced
- 2 cloves fresh garlic minced
- 1 tablespoon fresh ginger minced
Sauce Ingredients
- ¼ cup soy sauce low-sodium preferred
- 1 tablespoon honey or brown sugar
Oils
- 2 tablespoons high-smoke-point oil like avocado or canola oil
Instructions
Cooking Instructions
- Pat the chicken dry and season with salt and pepper.
- Heat the oil in a wok over high heat until it's shimmering.
- Add the chicken in a single layer and sear until golden brown, about 3-5 minutes.
- Remove the chicken and set aside.
- In the same pan, add garlic and ginger, stir-frying for about 30 seconds until fragrant.
- Add the bell peppers and stir-fry until vibrant and just tender, about 2-3 minutes.
- Return the chicken to the wok, add soy sauce and honey, and stir to combine.
- Allow the sauce to simmer until slightly thickened, about 2-3 minutes.
- Serve hot, garnished with lime juice or green onions if desired.
Notes
For a spicier version, add red pepper flakes to the sauce or garnish with fresh chili peppers.
Nutrition
Serving: 1servingCalories: 350kcalCarbohydrates: 25gProtein: 30gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4gCholesterol: 75mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 150mgCalcium: 30mgIron: 2mg
Tried this recipe?Let us know how it was!