Sweet Corn & Black Bean Chili
This Sweet Corn & Black Bean Chili is sweet and slightly spicy, perfect for even the fussiest eaters, with no tomato or onion chunks.
Prep Time 25 minutes mins
Cook Time 45 minutes mins
Total Time 1 hour hr 10 minutes mins
Course main dish
Cuisine Mexican
Servings 10 servings
Calories 300 kcal
- 1-½ to 2 pounds ground beef
- 1 teaspoon salt
- ½ teaspoon black pepper
- ¼ cup onion powder
- 1 tablespoon Italian seasoning
- ½ teaspoon garlic powder
- 1 teaspoon red pepper flakes can use ½ if nervous about heat
- 1 teaspoon chili powder
- 1 teaspoon smoked paprika
- 1 teaspoon Trader Joe’s Umami seasoning optional, mushroom powder
- ¼ cup concentrated tomato paste from the tube
- 1 28-32 oz can San Marzano style tomatoes
- 1 28 oz can tomato sauce or use two 15 oz cans
- 12 oz frozen corn
- 2 (15 oz) cans black beans drained
- 2 teaspoon beef bullion powder
- ½ cup sugar
- ¼ teaspoon cinnamon
In a large pot, brown the ground beef with the salt, pepper, onion powder, Italian seasoning, garlic powder, red pepper flakes, chili powder, smoked paprika and umami powder, (umami is optional.)
Stir in the concentrated tomato paste and let it cook for a couple of minutes.
Blend your canned tomatoes and tomato sauce in the blender and add to the meat.
Stir in the frozen corn and black beans and bring to a simmer.
Stir in the beef bullion, sugar and cinnamon.
Bring the entire pot to a slow boil over medium-high heat, stirring constantly because it will splatter as it boils.
Cover and reduce heat to medium-low and let simmer for at least 30 minutes, stirring every few minutes to stop it from burning on the bottom. Taste and adjust seasonings as desired.
If your chili becomes too thick at any point, just add a little beef broth or water to it. Start with a ¼ cup and go from there.
Serve with sour cream, chopped onion and cheese as optional garnishes. Hot garlic bread or breadsticks are also great with it!
Serving: 1servingCalories: 300kcalCarbohydrates: 40gProtein: 25gFat: 10gSaturated Fat: 4gCholesterol: 70mgSodium: 800mgPotassium: 500mgFiber: 8gSugar: 6gVitamin A: 10IUVitamin C: 15mgCalcium: 6mgIron: 15mg
Keyword chili, Comfort Food, easy recipe, spicy, Sweet Corn & Black Bean Chili, Vegetarian