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Wild Mushroom Beef Stew

Wild Mushroom Beef Stew

This hearty Wild Mushroom Beef Stew features tender chunks of beef with potatoes, garlic, assorted mushrooms and carrots.
Prep Time 30 minutes
Cook Time 9 hours
Total Time 9 hours 30 minutes
Course Main Course
Cuisine American
Servings 6 servings
Calories 273 kcal

Equipment

  • Slow Cooker
  • large bowl
  • small bowl

Ingredients
  

Beef and Vegetables

  • 2 pounds beef Stew Meat cut into 1-inch pieces
  • ¼ cup all-purpose flour
  • 1 teaspoon salt
  • ½ teaspoon dried thyme leaves
  • ½ teaspoon pepper
  • ¾ cup reduced-sodium beef broth
  • ¼ cup tomato paste
  • ¼ cup dry red wine
  • 2 teaspoons minced garlic
  • 1 pound baby red-skinned potatoes quartered
  • 8 ounces assorted mushrooms such as shiitake, cremini and oyster, cut into quarters
  • 1 cup baby carrots
  • Chopped fresh parsley leaves for garnish

Instructions
 

Cooking Instructions

  • Combine beef Stew Meat, flour, salt, thyme and pepper in large bowl; toss to coat. Place beef mixture in 4-½ to 5-½-quart slow cooker.
  • Combine broth, tomato paste, wine and garlic in small bowl; mix well. Add broth mixture to beef. Add potatoes, mushrooms and carrots; mix well.
  • Cover and cook on HIGH 5 to 6 hours, or on LOW 8 to 9 hours, or until beef and vegetables are tender. Stir well before serving. Garnish with parsley, if desired.

Alternate Cooking Method

  • This recipe can be made in a 6-quart electric pressure cooker. Combine beef Stew Meat, flour, salt, thyme and pepper in large bowl; toss to coat. Place beef in pressure cooker. Combine broth, tomato paste, wine and garlic in small bowl; mix well. Add broth mixture to beef. Cut potatoes into 2-inch pieces or, if smaller, keep whole. Cut carrots into 2-inch pieces. Add potatoes, whole mushrooms and carrots; mix well. Close and lock pressure cooker lid. Use beef, stew or high-pressure setting on pressure cooker; program 25 minutes on pressure cooker timer. Use quick-release feature to release pressure; carefully remove lid. Stir well before serving. Garnish with parsley, if desired.

Notes

This recipe is an excellent source of Protein, Iron, Niacin, Vitamin B6, Vitamin B12, Zinc, Selenium, and Choline; and a good source of Dietary Fiber, and Potassium.

Nutrition

Serving: 1servingCalories: 273kcalCarbohydrates: 22.3gProtein: 31.7gFat: 6.2gSaturated Fat: 2.5gPolyunsaturated Fat: 0.6gMonounsaturated Fat: 3gTrans Fat: 0.3gCholesterol: 84mgSodium: 611mgPotassium: 925mgFiber: 2.9gIron: 4mg
Keyword Beef, Comfort Food, Hearty, mushrooms, slow cooker, stew
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